Angel Guidance Reading – Sacral Chakra
This card was drawn from the Angel Therapy Oracle cards by Doreen Virtue. The sacral chakra is the second major root chakra, and is situated midway between your navel and the base of your spine. When clean it appears as a beautiful glowing shade of orange.
This chakra is affected by your thoughts and feelings in regard to your body, which then affects you in three main ways;
- The first way is through your physical appearance or health. Negative thinking leads to low self-esteem, which in turn causes a lack of confidence, as the person loses interest in taking care of themselves.
- The second way is through cravings for physical pleasure, such as food, drink, sex, and thrill seeking.
- Which in turn leads to addictions such as overeating, abusing alcohol, drugs, tobacco, and yourself through promiscuity or dangerous pursuits .
When your Sacral Chakra is blocked due to overindulging in these addictions, or negative thoughts causing low self-esteem, it becomes a dirty burnt orange color and loses it’s vibrancy. Effectively it stops working, and so these areas of your life can begin to feel totally out of control and unbalanced.
The Angels tell us today that it is so important to honor and respect ourselves and our needs. They ask us to make a conscious decision to take better care of ourselves and our physical bodies. They advise that we stay away from unhealthy, processed foods, additives, alcohol, tobacco, caffeine, and sugar.
Instead opt for nutritious, wholesome, fresh foods. If possible choose organic products, and cut down on red meats which tend to be dense and harder to digest. Opt for fish and chicken instead, and try out vegetarian options.
You may be pleasantly surprised in the quality of meat free products out there that are available as an alternative. My eldest daughter decided just over a year ago to become vegetarian, and as a family we’ve decided to join her sometimes in trying out various different vegetarian meat free products. So much so that we now all eat quorn mince bolognaise together every week or so, and I have to say that it’s delicious!
Price-wise there really is no difference, as purchasing normal minced beef is actually about the same price, more or less.
So check out the products that are available to you. Many large supermarket chains are now stocking reasonably priced meat free and vegetarian options, as well as organic fruits and vegetables, at a very affordable price. Especially as more and more people begin to opt for a vegetarian lifestyle.
Juicers & Spiralizers
Try adding healthy vegetable and fruit based juices and smoothies to your diet also. And try spiralizing your vegetables in some recipes. This is a great way to get small children, as well as some picky adults, to eat celery, courgettes, carrots, cucumber, and lettuce without even realizing it! And it’s delicious too! A little ginger or cinnamon added works wonders!
There are now many good and inexpensive juicers and spiralizers on the market. Largely due to popular demand as spiralizing vegetables and fruit has become an easy way to add fresh and healthy ingredients to your diet on a regular basis. So check out your options, and supercharge your life in the process!
The Angels say that it’s so important also for you to avoid harsh situations and people as much as possible. Be gentle and kind to yourself. Life is meant to be fun, not full of drama, stress, and hardship.
So make life easier for yourself. Invest in yourself, and life will begin to look a whole lot better as a result. You only get one life to live, so don’t waste it!
Love & Light to you,
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